Five Move Warm Up

With schools closed and activities postponed it’s so important to get up and move regularly! Here is a 5 move First Tee class warm-up both kids and parents can do at home. Don’t have a golf club? No problem! Use a stick, towel or just pretend to be holding one. Trying this at home? Tag us in your pictures and videos on Instagram by tagging us @TFTGreaterHou and Facebook @The First Tee of Greater Houston.